If you are looking to answer this question which is What is the best treatment for ankle?
then you are here in the right place. So Your doctor will examine your ankles, feet, and lower extremities during the exam. Doctors feel the skin around the injury to look for pressure points, move the foot to check the range of motion, and understand which locations are causing discomfort or pain.
If the injury is severe, your doctor may recommend one or more imaging tests to rule out a fracture or to assess the extent of ligament damage more accurately.
Diagnosis
1 X-ray:
X-rays pass a small amount of radiation through the body to create an image of the ankle bones. This test is good for ruling out fractures.
2 Magnetic Resonance Imaging (MRI):
MRI uses radio waves and a strong magnetic field to create detailed cross-sectional or 3D images of the soft internal structures of the ankle, including the ligaments.
3 CT scan:
A CT scan can show more detail about the bones in the joint. A CT scan takes x-rays from different angles and combines them to create a cross-sectional or 3D image.
4 Ultrasound
Ultrasound uses sound waves to create real-time images. These images help the doctor assess the condition of the ligaments or tendons when the foot is in different positions.
Self-care
Avoid activities that cause pain, swelling, or discomfort.
ice. Immediately apply an ice pack or ice slush bath for 15-20 minutes and repeat every 2-3 hours while awake. If you have vascular disease, diabetes, or decreased sensitivity, consult your doctor before using ice. compression. To stop swelling, compress the ankle with an elastic bandage until the swelling stops. Do not impede circulation by wrapping too tightly. Start far from your mind.
elevation. To reduce swelling, elevate your ankles above heart level, especially at night. Gravity helps reduce swelling by draining excess fluid.
