Shoulder impingement syndrome is a common condition that affects many people, especially those who perform repetitive overhead movements. It occurs when the tendons or bursa in the shoulder get pinched or compressed between bones, leading to pain, inflammation, and reduced mobility.
Understanding the symptoms, treatments, and preventive measures with the assistance of an Orthopedic Hospital in Abu Dhabi can help individuals manage this condition effectively and maintain a healthy and functional shoulder.
Understanding Shoulder Impingement Syndrome
The shoulder is a complex joint that allows a wide range of motion, and this flexibility also makes it prone to injuries.
Shoulder impingement happens when the space between the upper arm bone (humerus) and the acromion (a bony part of the shoulder blade) narrows, leading to irritation or damage to the rotator cuff tendons and the bursa (a fluid-filled sac that reduces friction between tissues).
This condition is especially common in athletes, manual laborers, and individuals who engage in activities that require repetitive shoulder movements.
Symptoms of Shoulder Impingement Syndrome
The symptoms of shoulder impingement can develop gradually and worsen over time if not addressed. As per doctors and specialists at the best hospital in Khalifa City, some of the most common symptoms include:
a) Shoulder pain: Especially when lifting the arm overhead, reaching behind the back, or extending the arm forward.
b) Weakness in the shoulder: Difficulty lifting objects or performing tasks that require arm strength.
c) Reduced range of motion: Stiffness or discomfort when moving the arm in certain directions.
d) Pain at night: Discomfort while sleeping, especially if lying on the affected shoulder.
e) Clicking or popping sensation: A feeling of catching or grinding when moving the arm.
If left untreated at the best Orthopedic Hospital in Abu Dhabi, shoulder impingement can lead to more severe conditions such as rotator cuff tears or frozen shoulder.
Causes and Risk Factors of Shoulder Impingement
Several factors can contribute to the development of shoulder impingement syndrome, including:
a) Repetitive overhead activities: Sports like swimming, baseball, and tennis, as well as jobs that require frequent reaching or lifting, can increase the risk.
b) Poor posture: Slouching or rounded shoulders can cause narrowing of the subacromial space, increasing the chances of impingement.
c) Muscle imbalances: Weakness in the rotator cuff muscles or poor coordination between shoulder muscles can lead to improper movement patterns.
d) Age-related changes: Wear and tear on the shoulder joint over time can lead to impingement, particularly in individuals over 40 years of age.
e) Previous shoulder injuries: A history of dislocations, fractures, or other shoulder injuries can contribute to impingement syndrome.
Diagnosis of Shoulder Impingement in Individuals
A healthcare specialist at the best hospital in Abu Dhabi will typically diagnose shoulder impingement through a combination of medical history, physical examination, and imaging tests.
a) Physical examination: The Orthopedic Doctor near me will check for tenderness, range of motion, and strength in the shoulder.
b) Impingement tests: Specific movements, such as the Neer or Hawkins-Kennedy test, help determine if impingement is present.
c) X-rays: To rule out bone abnormalities or arthritis.
d) MRI or ultrasound: These imaging tests provide a detailed view of soft tissues and can reveal inflammation or tendon damage.
Treatment Options for Shoulder Impingement Condition
The treatment for shoulder impingement depends on the severity of the condition. In most cases, non-surgical treatments at the best Orthopedic Hospital in Abu Dhabi are effective in relieving pain and restoring function.
a) Rest and Activity Modification
Reducing or avoiding activities that enhance the pain is essential in the early stages of treatment. Individuals should limit overhead movements and give the shoulder time to heal.
b) Physical Therapy
Physical therapy plays an essential role in treating shoulder impingement. A therapist specializing in Orthopedic near me will design a personalized exercise program to:
- Improve shoulder mobility and flexibility.
- Strengthen the rotator cuff and surrounding muscles.
- Correct posture and movement patterns to prevent further impingement.
- Common exercises include shoulder stretches, resistance band exercises, and scapular stabilization exercises.
c) Ice and Heat Therapy
Applying ice packs to the shoulder for 15-20 minutes several times a day can help reduce swelling and pain. Heat therapy may be beneficial for relaxing tight muscles and improving circulation.
d) Postural Corrections
Improving posture is essential for managing and preventing shoulder impingement. Maintaining an upright posture, avoiding forward-rounded shoulders, and using ergonomic workstations can help alleviate strain on the shoulder joint.
e) Surgery (If Needed)
If non-surgical treatments do not provide relief, surgery may be considered at the best Hospital in Khalifa City. The most common procedure for shoulder impingement is subacromial decompression, where the surgeon removes a small portion of the acromion to create more space for the rotator cuff tendons. This procedure can be performed arthroscopically, leading to a quicker recovery.
How Can Tarmeem Orthopedic & Spine Specialty Hospital in Abu Dhabi Help?
Tarmeem Orthopedic & Spine Specialty Hospital in Abu Dhabi offers world-class orthopedic care for individuals suffering from shoulder impingement syndrome. With a team of highly skilled orthopedic specialists, physiotherapists, and rehabilitation experts, the best hospital in Khalifa City provides advanced diagnostic tools and personalized treatment plans tailored to each patient’s needs.
From non-invasive therapies such as physiotherapy, guided injections, and pain management techniques to minimally invasive surgical procedures, patients receive comprehensive care focused on long-term recovery.
At Tarmeem Orthopedic & Spine Specialty Hospital, patients benefit from state-of-the-art facilities and cutting-edge treatments designed to restore shoulder mobility and function. Our commitment to excellence ensures that individuals suffering from shoulder impingement receive the highest level of medical attention, allowing them to return to their daily activities with confidence and ease.
